Friday, January 23, 2009

Honey Mustard Chicken Tenders

This is a two thumbs up for our family I got this recipe from the Rachael Ray show. It was really easy to make. I served it with a large green tossed salad. YUM!

Honey Mustard Chicken
1/2cup Honey
1/2cup Dijon Mustard
2 Pounds all-white meat boneless,Skinless chicken tenders(I used 2 pounds boneless,skinless chicken breast cut into strips)
2cups bresdcrumbs
Canola oil

In a small bowl combine the honey and Dijon mustard. Place chicken in a shallow dish and season with salt and fresh ground pepper(optional). Spoon the honey-mustard mixture over all the tenders and spred it around so each tender is throughly coated.

Place breadcrumbs in another shallow dish, then add honey-mustard coated chicken tenders to the dish one at a time, covering them completly in breadcruombs(press chicken down to make sure they stick).

In a large skillet over medium heat, add about an inch of canola oil. When the oil is hot, fry the chicken tenders until golden browm on each side and cooked through, about 3 minutes on each side. Repeat this prcess until all the chicken is cooked, placing finshed pieces on a baking sheet in a 200*F oven to keep warm and crispy. Enjoy!

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